Walking Yourself To Fitness
Author: AYOVIEW-IM
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Overview: You walk every day. You walk to your car, you walk to your kitchen and maybe you walk your dog. It’s as natural as eating or sleeping, and you’ve probably been walking for a few decades. So it might surprise you to learn that this fundamental way of moving around is actually quite good for your health and wellbeing.
by AYOVIEW-IM
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